Intuitive Movement Flow Yoga

Intuitive Movement Flow Yoga

Untangle the Body-Mind through yoga and meditation.

Meet in movement and ritual, reconnecting to the sacred intelligence of the body.

Expand into your own inner intuitive movement and knowing.

Ninety-minute sessions; Yoga practice, meditation, possible ritual and readings added if desired.
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These sessions are completely tailored to your specific goals. Whether working to deepen asana practice, find peace in the mind or a combination of both, I offer tools and guidance to help untangle the body-mind. freeing your most sacred natural state of being.